Give yourself “me” time in this empowering retreat that invites you to heal from the inside out. Join Sigal, a powerful mentor and guide, as she guides you to remember what you love and refocus your life on that. Through guided meditation, deep relaxation, life-changing insights, transformative conversation, and more, you will:
Release doubt and fear, and make room for new possibilities.
Discover how you can move from feeling not enough to self-love, from feeling lost to being more at home with yourself, and from judgment to more compassion.
Explore mindfulness, mysticism, healing and restorative methods, and ways to overcome patterns of self-sabotage.
Tune into the wisdom of your heart’s desire as it beckons you to live with peace and joy.
Return home connected to the longing of your heart, with a path to living more purposefully with ease and contentment in the new year.
“Following Rabbi Sigal’s program I have experienced a shift, a softening, a turn towards wonder. So much of this heart opening was a result of ‘marinating’ in the loving community Sigal held for us.” —Hollie
“Sigal’s blend of wisdom and compassion combine for an incredibly rich experience. She has the unique ability to make every participant in the class feel seen and heard, while she also holds space for the class as a whole. Each time I’ve studied with Sigal I have come away with new insights along with practical application that have helped me immensely in my personal life and in my relationships with others.” –Jeff
Looking for gift ideas?
Give the gift of meaningful and joy enhancing experiences
A Retreat- Because we all need “me” time to mend and we really have enough stuff!
Email for Mentoring and Gift Certificates or with questions:
ZigiZenCo at gmail(dot)com
Join our Small Group Mentoring for:
Singles Couples Women Jewish Spirituality Therapists and Counselors
Email us if you are interested to join a small group or desire a personal mentoring session with Rabbi Sigal.
Additional offerings include: Mending Resilience
Illuminate Your Heart with Kabbalah and Mysticism
WELCOME NEW INSPIRATION
In Kabbalah, our heart is a luminous center of power and wisdom. Kabbalah, in Hebrew, means “to receive”. It’s a path of mindful mysticism guiding us to live from our luminous heart. Mystics, or spiritual warriors, work to transform themselves into receptive vessels and provide us with guidance on how to live in harmony and be agents of healing for ourselves and others.
This holistic retreat provides a direct approach to soul-centered living with methods to cultivate peace and well-being in life. Join Rabbi Sigal Brier and explore the landscape of your heart and soul. Rabbi Sigal clearly explains complex concepts and guides healing and contemplative practices that focus on reducing discontent and strengthening trust.
You will experience:
Life-changing insights from Kabbalah
Mystical meditations
Hebrew chanting
Restorative relaxation
Self-inquiry and more
Come together to connect to the inner light, expand your awareness, release stress, and welcome new inspirations. Emerge from this retreat lighter, seeing with more clarity, and feeling contentment and ease.
Meditate – Learn – Move – Share
Learn to trust your spontaneous-wise-nature and welcome more ease and peace with guided meditation, a little movement and deep transformative conversations. Let the seeds and buds of your heart’s desire open fully into your life.
Learn to skillfully navigate stress, cope with adversity, bounce back, and thrive
As human beings, disappointment, loss, and heartbreak are inevitable, but they don’t have to be insurmountable: these disconnects can be mended from the inside out. Come learn how to access the wellspring within, so you can skillfully navigate stress, cope with adversity, bounce back, and thrive.
In this healing experience, you will build a foundation of trust and safety in the body-mind, releasing doubt and fear to make room for new possibilities. Through guided meditation and transformative conversations you will learn skills to feeling more connected, empowered, and peaceful, with a path to living with greater self-love, compassion, and care.
Kabbalah Retreat for Inner Peace: Would you like to stop seeking and live in harmony and peace right now? Kabbalah, or mindful mysticism for soul-centered living, offers internal maps of consciousness that point your experiences beyond habitual beliefs and old narratives. If you feel stuck or want to be more content, come reclaim your mystic self in a program that includes meditation, restorative relaxation, group discussion, and Hebrew chanting.
Kabbalah is a gateway to multiple layers of non-literal truths. Rabbi Sigal Brier clearly explains complex concepts, shares life-changing insights from Kabbalah, and guides healing relaxations and contemplative practices that focus on reducing discontent and strengthening trust in your authentic experience.
You emerge from this retreat feeling peaceful, content, and focused. People from all religious, spiritual, and non-spiritual backgrounds are welcome.
“The inner experience of harmony and freedom informs and transforms life. When we realize our feeling of separation from others and things is an illusion, we surrender our walls which hold us protected and shield, we are free to participate in life more fully. Guided by our heart’s desire and purpose we recalibrate our lifestyle, actions, and work. We set optimal conditions to live connected to our heart and the world more fully. We learn to live connected and in service of everything and everyone.” Rabbi Sigal
Rabbi Sigal shares insights and practices that help living remembering we are interconnected as drop in the magnificent wide sea. She inspires her students to navigate skillfully and heart-fully through life, to enjoy life with more ease and less discontent.
“I learned life changing tools in Rabbi Sigal’s meditation class. I have been involved in meditation for a while. I recently joined Rabbi Sigal’s group and I am really thrilled with her unique approach. Her methods and personal touch make it a total body experience. You begin to notice the peace and balance throughout your body. She takes you through a guided session that brings you totally into the moment in a relaxed and positive way.” Susan G. Meditation Group Participant
All retreats are open to people of all spiritual, religious, and non religious orientations.
All levels are welcome. No experience or knowledge are necessary.
